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性爱不宜大汗耗气伤津
性爱时出汗在所难免,尤其在夏季更为常见。但对气虚、阳虚和阴虚火旺的人来说,性爱后大量出汗就不是什么好事了,应引起注意。
一般情况下,人们在性爱中或多或少都会出汗。再加上夏天炎热,人体分泌的汗液本来就多,受到情欲刺激后,有些人还没有同房,就已经湿了后背。不过,身体健康的人出汗后,不会出现虚脱、过度劳累、体力透支等症状,更不会加重已有的体虚表现。
北京中医药大学附属东直门医院男科主任医师李曰庆告诉《生命时报》记者,尤其是有以下三类表现者,要格外重视。
气虚者:气虚不能固表,多表现为一动就出汗,易伤风感冒,经常气短乏力、舌苔白嫩。
阳虚者:这类人畏寒怕冷、腰酸乏力、面色无华、大便溏薄、小便清长、喜吃温热的东西等。
阴虚火旺者:有潮热盗汗、心烦易怒、失眠的表现,或男子早泄、遗精,女子经少或经闭、腰膝酸软、耳鸣等。
中医认为“汗为心之液”,出汗过多会伤“心”,耗气伤津,导致倦怠乏力。因此,为防止性爱中出汗太多,气虚的人可以用黄芪、白术、五味子泡茶喝,滋阴补气;阳虚的人可以服用右归丸或桂附八味丸;阴虚火旺的人则可服用知柏地黄丸。
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